Nutrition support that actually fits your life.
Whether you're seeking ongoing support or a single focused session, here's how we work together.
Monthly Nutrition Coaching $300/month
Ongoing support, real accountability, and a plan built around your life. Two check-ins per month, personalized nutrition plan, macro breakdown, and async support between sessions.
Single Session $225
One hour, focused and practical. We cover where you are, where you want to go, and exactly what to do next. You'll leave with a clear nutrition framework, macro targets, and an action plan that's yours to keep.
Free Exploratory Call Complimentary · 20 minutes
Not sure where to start? Let's talk. This is a no-pressure conversation to learn about your goals, answer your questions, and figure out if we're a good fit.
Also available for organizations
Corporate wellness workshops · Lunch and learns · Keynotes · Panel discussions
Topics include metabolic health, sustainable nutrition, performance eating, and making evidence-based nutrition accessible for your team.