That was hot🔥☀️. New @hokaoneone shoes (💗!) @johnwmcdevitt & Peanut were thankfully there to push me though miles 9-13.
This weather 🔥☀️ Chasing some PRs and sharing over on 👻 @foodierunnergrl come over and play!
Was cheering for @sarahattar In #rio2016 women's marathon while drinking this bad boy on my couch. .
➡️post 12 mile smoothie with #runrecovery ingredients. I spent the last 6 months coaching marathon runner @sarahattar on optimal fuel for performance and my suggestions always included these goodies. .
#plantprotein #adaptogens #furtherfasterstronger