If you're like my family you are on a traveling frenzy through the holiday season. It's a time for celebrating and loving with friends and family, typically around festive food and drink.
It can be both easy to indulge as well as easy to obsess over overindulging.
There are ways to celebrate the season both feeling good physically and enjoying yourself.
Read my interview with the Huffington Post for ways to travel this season and not get bogged down by bad nutrition decisions.
Cheers to you and yours